Give More Hugs
Small Things That Can Bring You Joy
Give More Hugs
A warm embrace is good for the soul. Experts say hugging can enhance our mood, lower blood pressure, and relieve stress.
Take a Hot Shower
Let Go of Anger
Sigh
Small Things That Can Bring You Joy
Seal Off Your Dissatisfactions
Live in the Moment
Be an Optimist
Give Back to Your Community
Soak Up the Sun
Go to the Theater
Dont Worry About What Others Think of You
Volunteer More ...
Test your English Language 
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