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Give More Hugs

Small Things That Can Bring You Joy

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Give More Hugs

A warm embrace is good for the soul. Experts say hugging can enhance our mood, lower blood pressure, and relieve stress.


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Take Risks
Log Off Facebook
Small Things That Can Bring You Joy
Join a Team
Multitask
Read the Newspaper
Spend Time With Happy people
Dont Eat Lunch at Your Desk
Take a 30 Minute Walk
Shower Yourself With Self Love
Breathe Deeply
Laugh
More ...


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