Give More Hugs
Small Things That Can Bring You Joy
Give More Hugs
A warm embrace is good for the soul. Experts say hugging can enhance our mood, lower blood pressure, and relieve stress.
Dance
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Touch Your Toes
Dont Worry About Coming in First
Daydream
Try Something New
Reflect on Your Daily Accomplishments
Stop Saying I m Sorry
Assert Your Power
Watch the Sun Rise
Let Go of Anger
Be Spontaneous More ...
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