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Sigh

Small Things That Can Bring You Joy

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Sigh

A long, deep sigh can make all the difference. It s the physical act of letting go grief, anxiety, sleepiness. Whatever burden you re holding on to. Take a deep breath, sigh, and enjoy a sense of relief.


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Earn Your Indulgences
Soak Up the Sun
Eat Breakfast
Savor Good Memories
Eat More Fruits and Vegetables
Be an Optimist
Dont Let Credit Card Bills Hang Over Your Head
Dont Worry About What Others Think of You
Drink More Water
Write Down Your Aspirations
Touch Your Toes
Read the Newspaper
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