Eat More Fruits and Vegetables
Small Things That Can Bring You Joy
Eat More Fruits and Vegetables
We feel good when we eat good. It s as simple as that. Magnesium (found in spinach), calcium (found in kale) and chromium (found in broccoli) are all proven to enhance not only our health but our overall mood.
Watch the Sun Rise
Play in the Dirt
Smile
Eat More Legumes
Do a Good Deed
Make Time for Yourself
Hug Yourself
Eat More Steak
Buy Now Enjoy Later
Multitask
Dont Over Indulge
Surround Yourself With the Color Blue More ...
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