Eat More Fruits and Vegetables
Small Things That Can Bring You Joy
Eat More Fruits and Vegetables
We feel good when we eat good. It s as simple as that. Magnesium (found in spinach), calcium (found in kale) and chromium (found in broccoli) are all proven to enhance not only our health but our overall mood.
Play in the Dirt
Keep a Journal
Eat Breakfast
Try Something New
Spend Time With Happy people
Write Down Your Aspirations
Multitask
Give Thanks
Do a Good Deed
Be an Optimist
Listen to Music
Dont Eat Lunch at Your Desk More ...
Test your English Language 
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