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Small Things That Can Bring You Joy

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Perhaps the wisest of all Theodore Roosevelt s sayings was this: Comparison is the thief of joy. In this modern world saturated with social media outlets, the former president s words ring truer than ever. The more time you spend reading soandso s relationship status updatesor clicking through photo albums of somebody else s trip around the world, the more time you re spending zeroed in on the things other people have, or appear to have, that you don t.


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Seal Off Your Dissatisfactions
Do a Good Deed
Buy Now Enjoy Later
Eat Breakfast
Let Go of Anger
Surround Yourself With the Color Blue
Draw Your Favorite Junk Foods
Grow Your Own Vegetables
Dont Worry About What Others Think of You
Take a Power Nap
Dont Eat Lunch at Your Desk
Take a 30 Minute Walk
More ...


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