Drink More Tea
Small Things That Can Bring You Joy
Drink More Tea
Tea of all kinds, but especially green tea, has properties that help fight off disease. Green, white, black, and oolong tea can also boost exercise endurance and hydrate the body despite all that caffeine. Can your cup of coffee do all that?
Go to the Theater
Take a 30 Minute Walk
Work With Your Hands
Take a Yoga Class
Laugh
Practice Monogamy
Assert Your Power
Meditate
Practice Positive Affirmations
Small Things That Can Bring You Joy
Spend Time With Friends and Family
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