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Watch the Sun Rise

Small Things That Can Bring You Joy

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Watch the Sun Rise

It happens 365 days a year. But how often do you make a point of seeing it? Watching the sun rise is actually an ancient method of healing. And there are numerous other benefits, like enjoying a beautiful show of color and light, and having quiet moments of stillness and reflection.


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Be on Time
Surround Yourself With the Color Blue
Keep a Journal
Buy Now Enjoy Later
Daydream
Dance
Take a Yoga Class
Work With Your Hands
Earn Your Indulgences
Smile
Laugh
Stop Saying I m Sorry
More ...


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