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Stop Procrastinating

Small Things That Can Bring You Joy

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Stop Procrastinating

We procrastinate because completing whatever given action we re putting off will cause us a certain amount of discomfort or pain. But when we procrastinate we increase the burden by prolonging the amount of time the anticipation of this discomfort or pain hangs over our head. When we instead confront unpleasant tasks headon, we decrease the amount of negativity they bring into our lives.


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Make Time for Yourself
Stop Saying I m Sorry
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Live in the Moment
Take Pride in Your Appearance
Try Something New
Read the Newspaper
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