Eat More Legumes
Small Things That Can Bring You Joy
Eat More Legumes
Peas, beans, and peanuts are full of magnesium, a mineral that keeps our bodies pumping with energy.
Spend Time With Happy people
Get a Houseplant
Watch the Sun Rise
Take Pride in Your Appearance
Light a Candle
Listen to Music
Play in the Dirt
Sing Your Heart Out
Multitask
Pop in a Sappy Movie
Eat More Fruits and Vegetables
Meditate More ...
Test your English Language 
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