Breathe Deeply
Small Things That Can Bring You Joy
Breathe Deeply
Taking deep, slow breaths on a regular basis can help you relax. Breathing deeply also prevents disease, slows the aging process, and increases happiness.
Breathe Deeply
Get Some Fresh Air
Seal Off Your Dissatisfactions
Spend Time With Friends and Family
Live in the Moment
Keep a Journal
Log Off Facebook
Give Back to Your Community
Take a Warm Bath
Soak Up the Sun
Take Pride in Your Appearance
Get a Houseplant More ...
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