Live in the Moment
Small Things That Can Bring You Joy
Live in the Moment
When you tune out your thoughts and worries about the future and the past, life becomes a lot more manageable. Deadlines, debts, and the items on your todo list will no longer hang over your head. In fact, people who are mindful about living in the now tend to complete difficult taskssuch as a project at work or fitness routine with more ease.
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