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Live in the Moment

Small Things That Can Bring You Joy

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Live in the Moment

When you tune out your thoughts and worries about the future and the past, life becomes a lot more manageable. Deadlines, debts, and the items on your todo list will no longer hang over your head. In fact, people who are mindful about living in the now tend to complete difficult taskssuch as a project at work or fitness routine with more ease.


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Draw Your Favorite Junk Foods
Stop Procrastinating
Live in the Moment
Eat More Legumes
Yawn
Be Spontaneous
Drink More Water
Talk to a Stranger
Keep a Journal
Practice Monogamy
Eat More Steak
Work With Your Hands
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