Meditate
Small Things That Can Bring You Joy
Meditate
The ancient practice of meditation is proven to make you happier, more focused, and more evenkeeled. Researchers say it can even make you nicer.
Create Something Artistic
Cry
Try Something New
Dont Eat Lunch at Your Desk
Take a Yoga Class
Be on Time
Take a Power Nap
Shower Yourself With Self Love
Let Your Imagination Run Wild
Practice Positive Affirmations
Eat More Legumes
Seal Off Your Dissatisfactions More ...
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