how to be chill

Confusing Words in English Language. Free Reading..

Sip Green Tea

How to Be Chill

A chill person doesnt feel the need to follow all the trends, they just do what they want and what m
Sip Green Tea

Instead of turning purple with rage, get green with a cup ofherbal tea. Green tea is a source ofLTheanine, a chemical that helps relieve anger. Boil the water, pour it out, and take a soothing sip.


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TAKE A TIME OUT
BREAK OUT THE DARK CHOCOLATE
Dont sweat the small stuff
Remember to Breathe
Bite Into a Mango
How to Be Chill
Give Yourself a Hand Massage
Try Progressive Relaxation
Watch a funny movie
Chew some gum
Dont procrastinate
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