Be confident
How to Be Chill
Be confident
When you have lots of self confidence and comfort with who you are, you will have a much easier time being chill. You will know that its okay if you make a mistake, that it doesnt make you worthless or something like that. You will know you can handle whatever crazy life manages to throw at you.
Do Some Yoga
MAKE A SONG AND DANCE
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Stay away from drama
Find enjoyment in life
Exercise
Meditate
Getting the needle
Redirect your thoughts
Remember to Breathe
Go somewhere else
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