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Play with little kids or animals

How to Be Chill

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Play with little kids or animals

When you notice that youre getting too tense and worked up, try chilling out by playing with some cute little kids or animals. Kids especially have such a happy view of the world and themselves, and their outlook can often change how you view your own life. If you dont have little kids in your life, think about volunteering with Big Brothers, Big Sisters (or a similar organization).


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