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Rules to play Ultimate Frisbee

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To begin play the ultimate players from each team line up on their end zones and the defense team pulls throws the disc to the other team as a kick off. Pulls are long throws, and they are thrown in efforts of giving the offensive team poor field position and a chance for the defense to get down the field soon enough to stop advances. Teams consist of 7 players each.


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Lie
Throwing order
Refereeing
Fairway throws
Make quick passes
Strategies
Out of bounds
Initiate play
Score points with complete passes
Play with the correct kind of disc
Start of Play
Fouls
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