Substitutions
Rules to play Ultimate Frisbee
Substitutions
Teams are allowed to substitute players after a point is scored or for an injured player after an injury time out. In the case of an injury substitution, the opposing team is allowed to make a substitution for a non injured player.
Initiate play
Refereeing
Tee throws
The field
Make quick passes
Strategies
Practice pattern routes
Safety first
Coin toss
Divide into two teams
Fouls
Police yourselves More ...
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