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Safety first

Rules to play Ultimate Frisbee

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Safety first

Never throw when players or park users are within range. Always give park users the right of way. Be aware of your surroundings and environment.


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Unplayable lie
Make quick passes
Find a league in your area to learn more
Fouls
Dont rush it
Substitutions
Move to open space
Never contact opposing players
Learn how play is advanced
Spirit of the Game
Dogleg
Play with the correct kind of disc
More ...


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