Safety first
Rules to play Ultimate Frisbee
Safety first
Never throw when players or park users are within range. Always give park users the right of way. Be aware of your surroundings and environment.
Spirit of the Game
Change of Possession
Fairway throws
Mark up player to player on defense
Throwing order
Move to open space
Initiate play
Never contact opposing players
Police yourselves
Scoring
Find a league in your area to learn more
Fouls More ...
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