Safety first
Rules to play Ultimate Frisbee
Safety first
Never throw when players or park users are within range. Always give park users the right of way. Be aware of your surroundings and environment.
Make quick passes
Throwing order
Dogleg
Change of Possession
Out of bounds
Mark up player to player on defense
Learn how play is advanced
Practice pattern routes
Never contact opposing players
Movement of the Disc
Score points with complete passes
Coin toss More ...
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