Make quick passes

The difference between teams that are good at Ultimate Frisbee and teams that are just playing is in the speed of the passes. Practice making quick, crisp, accurate passes with your teammates and moving quickly down the field to keep the defense off balance. Though the player in possession has 10 seconds to hold onto the Frisbee, it should be a rarity that a player holds the Frisbee for longer than five.Dont worry about making hail mary passes that launch all the way down the field. These types of passes are low probability and will more often result in picks, than in long point opportunities.