Find a league in your area to learn more
Rules to play Ultimate Frisbee
Find a league in your area to learn more
It can be hard to find enough people who know how to play informally, and get a regular game going. For this reason, the best way to learn the strategies, techniques, and enjoy playing Ultimate Frisbee is to find a league in your area in which youll be able to learn the ropes and have fun making new friends. You can find pick up games in your area here.
Play to 15 points
Score points with complete passes
Start of Play
Fouls
Movement of the Disc
Refereeing
Play with the correct kind of disc
Learn how play is advanced
Non contact
Reasons for Turnovers
Safety first
Find a suitable playing field More ...
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