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Take off your shoes

Beat The Heat

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Take off your shoes

Take off your shoes as soon as you enter home. As the sweat on your feet will evaporate, it will cool the skin and the blood of your feet. The Blood vessels then whisk that blood to other parts of the body, so you get the sensation of coolness.


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Take off your shoes
Carry an umbrella
Have pool party
Buy a Pedestal Fan
Keep the makeup light
Make your own frozen popsicles
Eat at regular intervals
Park your car in shade
Spice it up
Take adequate rest
Hats all the way
Shower and be cool
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