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Stay within a depth you can handle

Learn to Swim

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Stay within a depth you can handle

When you're learning how to swim, don't venture into water that's too deep for you to stand in. So, if something goes amiss, you can simply stand up and breathe.


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Use your arms to come up from the bottom
Try an eggbeater kick
Practice exhaling underwater
Practice kicking your legs
Don t start swimming in moving water
Never swim in too cold water
Try a backstroke first
Try floating on your back or your stomach as you re ready
Tread water
Don t panic
Never swim alone
Try a whip kick
More ...


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