Send light or pray for happiness peace love to all beings
How to Do Computer Yoga
Send light or pray for happiness peace love to all beings
I send light to ... (name). May all people be happy. May the world be happy.
Rub your palms together
Triangle Pose Trikonasana
High Altar Pose
Eagle Arms
Upper Body
Find a positive phrase
Linger
Send light or pray for happiness peace love to all beings
Neck Stretch
Seated Twist Variation
Move your head and think themantraOm in your head
Computer Meditation More ...
Test your English Language 
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