Send light or pray for happiness peace love to all beings
How to Do Computer Yoga
Send light or pray for happiness peace love to all beings
I send light to ... (name). May all people be happy. May the world be happy.
Hip Opener continued
Quick yoga
Connect yourself with the Enlightened Saints or God or other entity Say
Every other computer operator complains of tensions and pain
Linger
Locust Pose Salabhasana
Move your head and think themantraOm in your head
High Altar Pose
Benefits of Yoga for Computer Users
Move your hand and send light to your loved ones and to all people
How to Do Computer Yoga
Hamstring Stretch Variation More ...
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