healthy teeth

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dentist for regular check ups

Healthy Teeth

dentist for regular check ups

You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.


Drink a cup of tea every day
Brush with baking soda once a week
Change your brush
Check your breath
Limit sugary foods
Alcohol free mouthwash to rinse away bacteria
Keep teeth for eating
Limit acidic drinks like soft drinks
Chuck your toothbrush
Practice flossing with your eyes shut
Floss your teeth daily
Eat detergent foods
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