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dentist for regular check ups

Healthy Teeth

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dentist for regular check ups

You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.


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Drink a cup of tea every day
Avoid using your teeth for chewing food
Go on a white teeth diet
Use fluoridated toothpaste
Check your breath
Brush with baking soda once a week
Brush your teeth first get out of bed and before at night
Protect your teeth from injury
Eat detergent foods
Hydrate
Conceal with color
Clean your tongue
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