Go Outside
Small Things That Can Bring You Joy
Go Outside
People are happiest in nature. No shopping mall, amusement park, or museum can compete with the positive effect the rugged wilderness has on our mood. It doesn t need to be a worldclass beach or aweinspiring canyon, either. The neighborhood park is natural enough to do the trick.
Be on Time
Soak Up the Sun
Let Your Imagination Run Wild
Make the Bed
Eat Breakfast
Give More Hugs
Live in the Moment
Light a Candle
Take a Hot Shower
Volunteer
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