small things that can bring you joy

Confusing Words in English Language. Free Reading..

Volunteer

Small Things That Can Bring You Joy

Small Things That Can Bring You Joy
Volunteer

In helping others, you also help yourself. That s because altruism is proven to boost happiness. So spend some time volunteering for a community, charity, or religious organization. The more often you give back, the more selfsatisfaction you ll receive. Volunteering will also help you live longer, according to some studies.


Reflect on Your Daily Accomplishments
Power Down Your Gadgets
Savor Good Memories
Practice Positive Affirmations
Dance
Eat More Fruits and Vegetables
Organize Your Bedroom
Eat More Legumes
Stop and Smell the Roses
Take Pride in Your Appearance
Touch Your Toes
Drink More Tea
More ...

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