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Get some fresh air

Healthy Eyes

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Get some fresh air

Working in an air conditioned office or building can dry out your eyes even if you dont wear contact lenses, making them uncomfortable and itchy but a little fresh air will help.


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Work safe
Don t rub your eyes
Control the Air Quality in Your Home or Office
Drink plenty of water
Pregnancy and Vision
Eat Leafy Greens Dark Berries and ColdWater Fish
Eat Whole Eggs
Exercise
Get your eyes tested regularly
Protecting the eyes during sports continued
Dont Smoke
Never use old makeup
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