Get some fresh air
Healthy Eyes
Get some fresh air
Working in an air conditioned office or building can dry out your eyes even if you dont wear contact lenses, making them uncomfortable and itchy but a little fresh air will help.
Take a break
Pregnancy and Vision
Never be shy about asking for advice
Wear sunglasses
Travel Smart
Replace Your Contact Lens Case Every Two to Three Months
Turn up the light
Eat a Balanced Diet
Control the Air Quality in Your Home or Office
Keep a healthy diet
Get some fresh air
Eat Whole Eggs More ...
Test your English Language 
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