Control the Air Quality in Your Home or Office
Healthy Eyes

Control the Air Quality in Your Home or Office
In the winter, the heating systems in homes and offices create dry air. Consider using a portable humidifier to keep the air moist, which will help prevent eye irritation caused by dryness. If you have a pet, keeping their hair off areas where you sit or lie down, like couches and chairs, is important as well. Along with shedding dander, pets can also track in other irritants from outside that can cause inflammation in the eyes.
Don t rub your eyes
Eat Leafy Greens Dark Berries and ColdWater Fish
Keep a healthy diet
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Drink plenty of water
Sit 50 60 cm away from your screen
Pregnancy and Vision
Take care of your contact lenses
Work safe
Rest your eyes
Get your eyes tested regularly
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