Control the Air Quality in Your Home or Office
Healthy Eyes

Control the Air Quality in Your Home or Office
In the winter, the heating systems in homes and offices create dry air. Consider using a portable humidifier to keep the air moist, which will help prevent eye irritation caused by dryness. If you have a pet, keeping their hair off areas where you sit or lie down, like couches and chairs, is important as well. Along with shedding dander, pets can also track in other irritants from outside that can cause inflammation in the eyes.
Don t rub your eyes
Turn up the light
Replace Your Contact Lens Case Every Two to Three Months
Make Lifestyle Changes
Rest your eyes
Get your eyes tested regularly
Eat a Balanced Diet
Keep Your Blood Pressure And Your Weight In Check
Wear sunglasses
Eat Leafy Greens Dark Berries and ColdWater Fish
Know the warning signs
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