Get your eyes tested regularly
Healthy Eyes
Get your eyes tested regularly
Its important to have a regular, comprehensive eye test because optometrists can diagnose not just problems with sight, but major health issues too, such as high cholesterol, liver damage and many others.
Drink plenty of water
Control the Air Quality in Your Home or Office
Dont Smoke
Get some fresh air
Keep Your Blood Pressure And Your Weight In Check
Never use old makeup
Don t rub your eyes
Never be shy about asking for advice
Rest your eyes
Eat Leafy Greens Dark Berries and ColdWater Fish
Eat Whole Eggs
Protecting the eyes during sports More ...
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