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Don t rub your eyes

Healthy Eyes

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Don t rub your eyes

If you have something in your eye, dont rub it. The best thing to do is lift the upper eyelid outward and gently pull it down to cover the lower lashes causing tears to wash the object out of your eye. Lens wearers should take them out and clean them thoroughly.


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Exercise
Take a break
Take care of your contact lenses
Stock Your Home Medical Kit with Saline Solution
Pregnancy and Vision
Protecting the eyes during sports continued
Don t rub your eyes
Know the warning signs
Never be shy about asking for advice
Get your eyes tested regularly
Control the Air Quality in Your Home or Office
Turn up the light
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