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Don t rub your eyes

Healthy Eyes

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Don t rub your eyes

If you have something in your eye, dont rub it. The best thing to do is lift the upper eyelid outward and gently pull it down to cover the lower lashes causing tears to wash the object out of your eye. Lens wearers should take them out and clean them thoroughly.


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Stock Your Home Medical Kit with Saline Solution
Get some fresh air
Take care of your contact lenses
Don t rub your eyes
Dont Smoke
Rest your eyes
Turn up the light
Avoid road trip fatigue
Protecting the eyes during sports continued
Never use old makeup
Eat Leafy Greens Dark Berries and ColdWater Fish
Keep a healthy diet
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