Drink plenty of water
Healthy Eyes
Drink plenty of water
Try and drink lots of water ? as well as being great for your skin it can improve the moisture balance in your eyes, especially in air conditioned offices.
Keep Your Blood Pressure And Your Weight In Check
Stock Your Home Medical Kit with Saline Solution
Turn up the light
Take a break
Replace Your Contact Lens Case Every Two to Three Months
Keep a healthy diet
Dont Smoke
Know the warning signs
Avoid road trip fatigue
Get your eyes tested regularly
Make Lifestyle Changes
Sit 50 60 cm away from your screen More ...
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