Dont Smoke
Healthy Eyes
Dont Smoke
Smoking exposes your eyes to high levels of oxidative stress. While the connection has not been clearly identified, it is known that smoking increases your risk for a variety of health conditions affecting the eye. To help you quit, visit the American Lung Associations free online smoking cessation program ? Freedom From Smoking
Work safe
Eat Leafy Greens Dark Berries and ColdWater Fish
Take a break
Make Lifestyle Changes
Eat a Balanced Diet
Avoid road trip fatigue
Get some fresh air
Replace Your Contact Lens Case Every Two to Three Months
Turn up the light
Never use old makeup
Keep Your Blood Pressure And Your Weight In Check
Rest your eyes More ...
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