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Healthy Eyes

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Dont Smoke

Smoking exposes your eyes to high levels of oxidative stress. While the connection has not been clearly identified, it is known that smoking increases your risk for a variety of health conditions affecting the eye. To help you quit, visit the American Lung Associations free online smoking cessation program ? Freedom From Smoking


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Turn up the light
Make Lifestyle Changes
Wear sunglasses
Eat Leafy Greens Dark Berries and ColdWater Fish
Never be shy about asking for advice
Avoid road trip fatigue
Work safe
Dont Smoke
Take care of your contact lenses
Drink plenty of water
Rest your eyes
Stock Your Home Medical Kit with Saline Solution
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