Sit 50 60 cm away from your screen
Healthy Eyes

Sit 50 60 cm away from your screen
Make sure you sit about 5060 cm away from your computer screen and that there is no light reflecting off the monitor.
Sit 50 60 cm away from your screen
Protecting the eyes during sports continued
Control the Air Quality in Your Home or Office
Eat Leafy Greens Dark Berries and ColdWater Fish
Replace Your Contact Lens Case Every Two to Three Months
Travel Smart
Make Lifestyle Changes
Get some fresh air
Wear sunglasses
Dont Smoke
Get your eyes tested regularly
Take a break More ...
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