Sit 50 60 cm away from your screen
Healthy Eyes
Sit 50 60 cm away from your screen
Make sure you sit about 5060 cm away from your computer screen and that there is no light reflecting off the monitor.
Take care of your contact lenses
Protecting the eyes during sports continued
Keep a healthy diet
Wear sunglasses
Protecting the eyes during sports
Eat Leafy Greens Dark Berries and ColdWater Fish
Turn up the light
Get your eyes tested regularly
Drink plenty of water
Eat Whole Eggs
Travel Smart
Never use old makeup More ...
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