Self awareness the past
Boost Self Confidence

Self awareness the past
examining how the past has affected you and what's been holding you back.
Knowing others is intelligence.
Knowing yourself is true wisdom.
Mastering others is strength.
Mastering yourself is true power. - Lao Tsu
Everything is a result of what's gone before. Your level of confidence is mainly the result of the way you responded to those who raised you and the environment in which you grew up. But it is not the whole story.
Genetics – nature – accounts for around 25-35% of your character. Your past experiences and your interpretation of them – nurture – the remainder. When you were born you didn't lack confidence – this came later, when you began to relate to other people and the world around you.
Confidence, or lack of it, is learned, mostly in the first few years of childhood. It developed when you were weak and mentally and emotionally vulnerable, then, as you grew up, it became self-reinforcing. So the better you understand what happened and how it affected you, the more effectively you can take charge of your present-day feelings and actions.
You may find that some of the exercises in the next few sections bring painful feelings to the surface, but don't be deterred. Be honest with yourself. You gain nothing by deliberately misleading or deceiving yourself.
One day I finally realised I no longer needed a personal history – so I gave it up. - Carlos Castaneda
Self awareness what are you like
Confident self talk
The As If Principle
Calmness and confidence
Lighten up
Self love
Overcoming weaknesses
Compliments and criticism
First impressions
Just do it
Take care of your Inner Child
Be a good listener
Test your English Language
Precautions while using UPS
Best Places to Celebrate Xmas
Make Up Tips
Beat The Heat
Jogging Tips and Guidelines
Most Stylish Athletes
Precautions while using Shampoo
Xmas Decoration Ideas
Step to finding your perfect man
Healthy Teeth
Benefits of Celery
Benefits of Cherry




