Side Plank
Bodyweight Exercises

Side Plank
Roll to the side and come up on one foot and elbow. Make sure the hips are lifted and the core is engaged, and hang tight for 30-60 seconds (or as long as you can stomach. ).
Tuck Jump
Inchworm
Bear Crawl
Plyometric Push Up
Pistol Squat
Reverse Fly
Superman
Squat
Dolphin Push Up
Rotational Push Up
Russian Twist
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