Lentils
Best Foods to Eat to Gain Muscle
Lentils
A very nutritious legume; containing loads of fiber and minerals. This muscle building food provides a great carbohydrate, which is slow burning. These can help power training sessions and replenish lost nutrients.
Oatmeal Green Tea Sweet Potato Cantaloupe Cottage Cheese Lentils Chocolate Milk BRAN MUFFINS Papaya Bananas Venison Brown Rice More ...
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