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Apples

Best Foods to Eat to Gain Muscle

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Apples

A great post workout food. Great source of carbs, electrolytes and fiber. Apples are a healthy snack for muscle building.


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Spinach
Broccoli
Cottage Cheese
Almonds
Apples
Chicken
Bok Choy
Venison
Quinoa
Beetroot
Fish
Fish Oil
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