Green Tea
Best Foods to Eat to Gain Muscle
Green Tea
Strong antioxidant and natural diuretic. Green tea also speeds up fat loss, prevents cancer and improves blood sugar & circulation. Drink green tea in the morning instead of coffee. Real green tea, not the teabags.
Buffalo
Sweet Potato
Berries
Brown Rice
Lentils
Whey Protein
Cottage Cheese
Pineapple
Yogurt
Cantaloupe
Oranges
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