Green Tea
Best Foods to Eat to Gain Muscle
Green Tea
Strong antioxidant and natural diuretic. Green tea also speeds up fat loss, prevents cancer and improves blood sugar & circulation. Drink green tea in the morning instead of coffee. Real green tea, not the teabags.
Spinach
Beef
Peanut Butter
Papaya
Olive Oil
Carrots
Pineapple
Tomatoes
Lamb
Yogurt
Quinoa
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