Green Tea
Best Foods to Eat to Gain Muscle

Green Tea
Strong antioxidant and natural diuretic. Green tea also speeds up fat loss, prevents cancer and improves blood sugar & circulation. Drink green tea in the morning instead of coffee. Real green tea, not the teabags.
Lentils
Olive Oil
Chicken
Venison
Beef
BRAN MUFFINS
Berries
Almonds
Beetroot
Bok Choy
Carrots
Spinach More ...
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