Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Dioscorea dumetorum Sweet potatoes and yams Safety profile Humble vegetable Minerals Nutrients How to Selection Yam Fun Facts Visions How to storage Aids Digestion and Improves Bowel Habits Small amounts of vitaminA More ...
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