Cancer Deterrent
Benefits of Yams

Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Supports Female Endocrine System
Safety profile
Taste Benefits
Juicing
Rich sources of minerals
Misconceptions
Promotes Hair Growth
Hydrates Scalp
Blood Sugar and Weight Control
Aids Digestion and Improves Bowel Habits
Yam Fun Facts
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