Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Fiber
Yam Fun Facts
Visions
Rich sources of minerals
Cancer Deterrent
Source of Antioxidants
Juicing
Promotes Blood Circulation in the Scalp
Health Benefits of Yam
yam is a food with moderate nutrient
Blood Sugar and Weight Control
Several essential vitamins and minerals More ...
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