Cancer Deterrent
Benefits of Yams

Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Dioscorea trifida
Yam is an important dietary element
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Dioscorea dumetorum
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Source of Energy and Antioxidant
Fat
It is rich in phenylalanine and threonine
Promotes Blood Circulation in the Scalp
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