Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Low Glycemic Index Healthy Food
Minerals
Visions
Features
Nutrients
Several essential vitamins and minerals
Misconceptions
Delays Ageing Signs
200 different varieties
Yams
Rich sources of minerals
Promotes Hair Growth More ...
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