Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Fiber
Medicinal uses
Promotes Hair Growth
Good Source of Vitamin B6
Cancer Deterrent
Harvesting
Promotes Blood Circulation in the Scalp
Safety profile
It is rich in phenylalanine and threonine
The best temperature to store yams
Heals Skin Diseases and Cures Respiratory Problems
Helps in RBC Production and Improves Blood Flow
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