Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Promotes Blood Circulation in the Scalp
Stimulates Collagen Production
Visions
Improves Cognitive Ability
Carbohydrate
200 different varieties
Source of Antioxidants
Heals Skin Diseases and Cures Respiratory Problems
Preparation and serving methods
Increases Nutrient Absorption of the Body
Yam is a good source of energy
Medicinal uses More ...
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