Cancer Deterrent
Benefits of Yams
Cancer Deterrent
Yam can also be viewed as a cancer deterrent especially of colon cancer. The dietary fibre in this tuber prevents colon cancer by preventing toxic compounds in the food from adhering to the colon mucosa. Vitamin A in Yam provides protection from lung and oral cavity cancer.
Phytochemicals
Helps in RBC Production and Improves Blood Flow
Aids Digestion and Improves Bowel Habits
Minerals
Nutrients
Cancer Deterrent
Yam Fun Facts
Dioscorea trifida
Sweet potatoes and yams
Harvesting
Protection Against Cardiovascular Disease
Safety profile More ...
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