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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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Radicchio can help the bones stay strong
Radicchio can help fight against malaria
Helps counter the hypertension effects
Body metabolism
Uses and Benefits
History
Cultivation
Excellent source of minerals
Naturally helps to regulate blood sugar levels
Toxicity
Radicchio can help assist in weight loss
How to Highlight Radicchio
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