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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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Excellent sources
Radicchio can help promote better eye health
Digestion and colon cleansing
Quercetin and hesperidin
Radicchio can help lower ones blood pressure
History
Radicchio can help fight against malaria
Radicchio is a Healthy Treat
How to Store Radicchio
Radicchio may improve brain health
Radicchio
Colon cleasing
More ...


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