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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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How to Tame Radicchio
Essential Bcomplex
Helps counter the hypertension effects
Preparation and serving methods
Radicchio can help the bones stay strong
Boost energy
Body metabolism
Naturally helps to regulate blood sugar levels
Vitamins
Radicchio can help fight against malaria
Radicchio
Quercetin and hesperidin
More ...


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