Excellent source of phenolic flavonoid antioxidants
Benefits of Radicchio

Excellent source of phenolic flavonoid antioxidants
Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.
Metabolism and cellular processes
Varieties
Cultivation
How to Store Radicchio
Radicchio may improve brain health
Radicchio can help the bones stay strong
Antioxidant and energy Boost
Battling Free Radicals
Naturally helps to regulate blood sugar levels
Colon cleasing
High blood pressure regulation
Preparation and serving methods More ...
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