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Benefits of Radicchio

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History

Pliny the Elderclaimed radicchio was useful as abloodpurifier and an aid forinsomniacsinNaturalis Historia. In fact, radicchio containsintybin, a sedative/analgesic, as well as a type offlavonoidcalledanthocyaninwhich is used for makingdyesensitized solar cells.


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Bile Production
Quercetin and hesperidin
Antioxidant and energy Boost
Excellent source of phenolic flavonoid antioxidants
History
How to Choose Radicchio
Radicchio
Digestion and colon cleansing
How to Store Radicchio
Colon cleasing
Excellent source of vitamin K
Naturally helps to regulate blood sugar levels
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