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Benefits of Radicchio

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History

Pliny the Elderclaimed radicchio was useful as abloodpurifier and an aid forinsomniacsinNaturalis Historia. In fact, radicchio containsintybin, a sedative/analgesic, as well as a type offlavonoidcalledanthocyaninwhich is used for makingdyesensitized solar cells.


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High fiber content
Radicchio can help promote better eye health
Varieties
Radicchio can help assist in weight loss
How to Choose Radicchio
Weight Loss
Metabolism and cellular processes
Rich in Minerals and Vitamins
Excellent sources
Radicchio is lactucopicrin
Cultivation
Colon cleasing
More ...


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