High blood pressure regulation
Benefits of Radicchio
High blood pressure regulation
The phytonutrients such as lycopene, Ellagic acid and quercitin are responsible for giving radicchio its color. This property is useful in the regulation of blood pressure and consequently, reducing Low Density Lipoprotein (LDL) which is responsible for certain types of cancers.
Metabolism and cellular processes
Cultivation
Preparation and serving methods
Excellent sources
Radicchio may improve brain health
Digestion and colon cleansing
Vitamins
cool season vegetable
Essential Bcomplex
High fiber content
Battling Free Radicals
Radicchio is a red leafy type of vegetable More ...
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