High blood pressure regulation
Benefits of Radicchio

High blood pressure regulation
The phytonutrients such as lycopene, Ellagic acid and quercitin are responsible for giving radicchio its color. This property is useful in the regulation of blood pressure and consequently, reducing Low Density Lipoprotein (LDL) which is responsible for certain types of cancers.
Excellent source of phenolic flavonoid
Radicchio is a red leafy type of vegetable
High fiber content
Metabolism and cellular processes
Toxicity
Helps counter the hypertension effects
Excellent source of phenolic flavonoid antioxidants
Radicchio can help promote better eye health
Colon cleasing
Weight Loss
cool season vegetable
Boost energy More ...
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