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How to Tame Radicchio

Benefits of Radicchio

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How to Tame Radicchio

Temper radicchios bitter edge by cooking it (see above)orserving it with sour things (vinegar, citrus juice, sour cream, salami), salty things (salt, olives, capers), or fatty things (oils, butter, cheeses, bacon) since they all chemically reduce the bitter compounds.


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Radicchio can help fight against malaria
How to Store Radicchio
Varieties
Excellent source of phenolic flavonoid antioxidants
Helps counter the hypertension effects
Excellent source of vitamin K
Naturally helps to regulate blood sugar levels
Radicchio
Quercetin and hesperidin
Boost energy
Radicchio is lactucopicrin
Rich in Minerals and Vitamins
More ...


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