How to Tame Radicchio
Benefits of Radicchio

How to Tame Radicchio
Temper radicchios bitter edge by cooking it (see above)orserving it with sour things (vinegar, citrus juice, sour cream, salami), salty things (salt, olives, capers), or fatty things (oils, butter, cheeses, bacon) since they all chemically reduce the bitter compounds.
Radicchio can help the bones stay strong
Radicchio can help lower ones blood pressure
Quercetin and hesperidin
Uses and Benefits
Excellent source of phenolic flavonoid antioxidants
Digestion and colon cleansing
Essential Bcomplex
How to Highlight Radicchio
Antioxidant and energy Boost
Radicchio is a Healthy Treat
cool season vegetable
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