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Vitamin K

Benefits of Peas

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Vitamin K

Vitamin K activates the calcium and proteins that are essential for the process of blood clotting. It also regulates bone mineralization and is essential for the functioning of a protein that regulates cell growth and death. One cup of green peas has 30 percent of the recommended daily intake of vitamin K and the same portion of carrots has 13 percent.


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Immunity
Prevents signs of ageing
Reliable source of omega3
InDepth Nutritional Profile
Vitamin K
Description
Protection Against Stomach Cancer
Prevent constipation
Reduces bad cholesterol
Popular ingredient
Good for Expectant Mothers
Antioxidant and AntiInflammatory Benefits
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