Good for your heart
Benefits of Peas
Good for your heart
Niacin present in peas reduces bad cholesterol, which is responsible for many heart related diseases. Additionally, it also has many antioxidants which prevents your blood vessels and arteries from getting blocked.A soup made out of peas can even help lower your blood pressure.
Helps you lose weight The Healthiest Way of Cooking Prevents signs of ageing Protection Against Stomach Cancer Good Source of Iron Cooking andEating Available in winter from December InDepth Nutritional Profile Prevents anaemia and fatigue Blood Sugar Vitamin A Considerations More ...
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