Heart Health Promotion
Benefits of Peas
Heart Health Promotion
An area we expected to find welldocumented health benefits from green peas is the area of cardiovascular disease. While we did not find specific research documentation in this area, we are confident that future research will confirm key health benefits from green peas in relationship to cardiovascular protection. Our reasoning here is simple. First, we know that strong antioxidant and antiinflammatory protection is needed for healthy functioning of our blood vessels. The formation of plaque along our blood vessel walls starts with chronic, excessive oxidative stress and inflammation. Few foods are better equipped to provide us with antioxidant and antiinflammatory nutrients than green peas. Second, we know that intake of omega3 fat lowers our risk of cardiovascular problems