Peas
Benefits of Peas
Peas
Peas are really little powerhouses of nutrition that are a boon for your health and the whole planet. Read all their benefits, how to use them properly, and some easy recipes. Well start with the benefits of this tastypowerfood. Sweet, delicious green peas or garden peas are one of the ancient cultivated vegetables grown for their succulent nutritious greenpods. Peas are probably originated in the subHimalayan plains of northwest India. Now, this versatile legume is one of the major commercial crops grown all over the temperate, and semitropical regions.
Good Source of Iron
Weight management
Great for your bones
Peas
Protein and fiber
Lutein
Vitamin A
Vitamin Content
Healthy bones
Prevention of wrinkles alzheimers 1
Great for your childs growth
Soothes Burns
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