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Weight management

Benefits of Peas

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Weight management

Peas are lowfat but higheverythingelse. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. pea plant is an herbaceous vine. It belongs to the family of Fabaceae, in the genus, Pisum. Scientific name: Pisum sativum. Some of the common names include english peas, sweet peas, garden peas, pease,...etc.


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Antioxidant and AntiInflammatory Benefits
B Vitamins
Improves Digestion
Nutritional Profile
Available in winter from December
Caution
Weight Loss
Green Peas and Pesticide Residues
Heart disease prevention
Peas
Soothes Burns
Helps you lose weight
More ...


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