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Weight management

Benefits of Peas

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Weight management

Peas are lowfat but higheverythingelse. A cup of peas has less than 100 calories but lots of protein, fiber and micronutrients. pea plant is an herbaceous vine. It belongs to the family of Fabaceae, in the genus, Pisum. Scientific name: Pisum sativum. Some of the common names include english peas, sweet peas, garden peas, pease,...etc.


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Description
Heart Health Promotion
Cooking andEating
Stomach Cancer
Minerals
Prevents signs of ageing
Fiber
Protein and fiber
Peas
Support for Blood Sugar Regulation
Green Peas and Pesticide Residues
Prevents anaemia and fatigue
More ...


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