Consumption Tips
Benefits of Bitter Gourd
Consumption Tips
Choose unripe bitter melons that are firm, like how you would a cucumber. Avoid those that have turned orange or have soft spots. Ripe bitter melons can be excessively bitter. Store bitter melons in the vegetable bin in the refrigerator which has the righ
Precautions
Dry and Itchy Scalp
Rough and Tangled Hair
Bitter gourd reverses insulin resistance
Bitter Melon Leaves can be added to soups
Antioxidant property
Side Effects
Energy
Psoriasis
Split Ends
Oily Hair
Drug Interactions
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