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Consumption Tips

Benefits of Bitter Gourd

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Consumption Tips

Choose unripe bitter melons that are firm, like how you would a cucumber. Avoid those that have turned orange or have soft spots. Ripe bitter melons can be excessively bitter. Store bitter melons in the vegetable bin in the refrigerator which has the righ


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Shiny Hair
Antioxidant
Toxemia
Bitter Melon Leaves can be added to soups
Pregnancy
Bitter gourd leaves
Description
Calories
Prevents vision related disorders
Kidney and bladder
Injury or wounds
Pediatric Use
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