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Consumption Tips

Benefits of Bitter Gourd

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Consumption Tips

Choose unripe bitter melons that are firm, like how you would a cucumber. Avoid those that have turned orange or have soft spots. Ripe bitter melons can be excessively bitter. Store bitter melons in the vegetable bin in the refrigerator which has the righ


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Dry and Itchy Scalp
Bitter gourd can protect the body from other non communicable diseases
Improves your metabolism and digestive systems
Bitter gourd prevents diabetic complications
Split Ends
Skin
Pregnancy/nursing
It is hypolipidemic in nature
Dandruff
AIDS OR HIV
Treatment of a bad hangover
Liver tonic
More ...


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