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Consumption Tips

Benefits of Bitter Gourd

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Consumption Tips

Choose unripe bitter melons that are firm, like how you would a cucumber. Avoid those that have turned orange or have soft spots. Ripe bitter melons can be excessively bitter. Store bitter melons in the vegetable bin in the refrigerator which has the righ


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History
It is hypolipidemic in nature
Liver tonic
Beneficial for the overall health of women
Eye problems
Bitter Gourd Storage Tips
Skin
Constipation
Hematemesis
Other Health Benefits of Kerala
High in fiber
It purifies blood
More ...


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