benefits of iceberg lettuce

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Provides Vital Microminerals

Benefits of Iceberg lettuce

Provides Vital Microminerals

It contains 8% silicon, 9% phosphorus and an ample supply of sulphur. These three minerals are vital for maintenance of skin, hair and nails. iceberg has less nutrients than leaf lettuce, and people of today being more healthconscience, more and more are switching to leaf lettuce to maximize their vitamin and mineral intake.

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Provides Vital Microminerals
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