healthy neck

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Learn more about acupuncture

Healthy Neck

Learn more about acupuncture

Acupuncture provides varying degrees of neck pain relief for forum members. Some people swear by its effectiveness, while others note success about half of the time. Others get no relief from acupuncture.One forum member raised the interesting point that the efficacy of acupuncture and deep tissue massage often depends on the skills of the practitioner, making it important for patients to research these treatment methods and to really understand how to identify a skilled professional.

Reposition your monitor
Check your lighting
Relax via holistic treatments
Use a forearm rest
Avoid situations that trigger neck pain
Lateral Flexion to Right
Use a water pillow
Dock your notebook
Take a 3 minute break every 30 minutes
Strategically place ice on certain areas of the body
Alternate your hands
Apply Cold/Heat
More ...

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