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Go on a white teeth diet

Healthy Mouth

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Go on a white teeth diet

If youre quaffing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not so pearly whites. Other culprits to blame for dingy teeth include colas, gravies, and dark juices. Bottom line: If its dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and use a good bleaching agent, either over the counter or in the dentists office. For convenient teeth cleaning action, eat an apple.


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Prevent Stains
Start the Countdown
Use a Mouth Rinse
Brush your teeth when you first get out of bed and before you get back in at night
Eat a nutritious and balanced diet
Floss Every Day
Prevent Bad Breath
Eat detergent foods
Go on a white teeth diet
Visit Your Dentist
Avoid Gingivitis
Conceal with color
More ...


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