healthy mouth

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Go on a white teeth diet

Healthy Mouth

Go on a white teeth diet

If youre quaffing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not so pearly whites. Other culprits to blame for dingy teeth include colas, gravies, and dark juices. Bottom line: If its dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and use a good bleaching agent, either over the counter or in the dentists office. For convenient teeth cleaning action, eat an apple.


Start the Countdown
Go on a white teeth diet
Minimize Sugar Consumption
Use a Mouth Rinse
Visit your dental professional
Chuck your toothbrush
Prevent Stains
Conceal with color
Clean your tongue
Visit Your Dentist
Brush Your Teeth
Brush your teeth with baking soda once a week
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