learn swim

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Try floating on your back or your stomach as you re ready

Learn Swim

Try floating on your back or your stomach as you re ready

Stay in a shallow depth so that you can simply stand up if it's not working out. It might feel weird to have water around your ears while your nose and mouth are in the air, but you'll get used to it. For extra stability, put out your arms at a right angle so that your body is in a "T" shape.

Practice exhaling underwater
Try an eggbeater kick
Never swim in too cold water
Use your arms to come up from the bottom
Try a frontstroke
Don t swim during inclement weather conditions
Stay within a depth you can handle
Try a backstroke first
Don t panic
Try a flutter kick
Practice kicking your legs
Wear goggles
More ...

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