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Learn Swim
Never swim alone
Don t start swimming in moving water
Stay within a depth you can handle
Don t swim during inclement weather conditions
Never swim in too cold water
Get used to floating
Try floating on your back or your stomach as you re ready
Don t panic
Practice exhaling underwater
Wear goggles
Practice kicking your legs
Try a flutter kick
Try a whip kick
Try an eggbeater kick
Try a backstroke first
Try a frontstroke
Tread water
Use your arms to come up from the bottom
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Tummy Toning Exercises
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Exchanging Christmas Gifts
Bhai Dooj Celebration
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Healthy Foot
Global Dial Code
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Daily Meditation can Improve your Life
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